Belief is a powerful tool. It's amazing how the body reacts to a simple expression of belief. In fact it's often used to promote gadgets and products that actually do nothing short of instilling a belief in the person who's using them.
How many times have you seen demonstrations for magnets, wristlet, or even "smart water," where they take a volunteer from the crowd and ask them to raise their leg, arm, or do a test of range of motion? Then they strap on the device, or have them drink the magic potion and presto-chango, they can extend further than they did just seconds ago. It's not the potion nor the device that influenced their body to go beyond previous boundaries. It was the hope the host instilled in them that they could. Remove the magnet, wristlet, or magic potion and simply make a belief statement. The body will respond in kind.
So now that you are aware of the consumer alert, use the power of belief to accomplish the things that you've self talked yourself out of accomplishing! You can touch your toes, you can do those extra push-ups, you can demand a better salary, you can fix your marriage, you are worthy! We are a product of what we think. The power of suggestion can, and will, change your results. Now go touch your toes!